• cookingwiththehamster

Fried rice with vegetables and prawns


How many of you have found this preparation on the menus of Chinese restaurants at least once in your life? I think everyone, nobody excluded.

The recipe that I propose is fast, nutritious and lighter than that of the restaurant, due to the lower dose of oil.

If you want to add a touch of flavor, you can add spicy oil with chili and peanuts, very easy to find in Asian food stores.


INGREDIENTS

1 portion of steamed rice (cooked earlier)

1 spring onion

1 carrot

1/2 zucchini

1 mushroom (I used dry shiitake, soaked all night)

prawns

1 egg

salt

vegetable oil

peas (already cooked)

bean sprouts (already steamed, you can use the ones in tin cans)


PREPARATION

- Cut the carrot, zucchini, mushroom and spring onions quite finely.

- Heat the oil in a wok and fry the freshly cut vegetables over high heat.

- Add the peas and sauté.

- Add the prawns and sauté.

- Season with salt.

- Pour in the cooked rice and sauté with the vegetables. If you need, add oil and cook for good.

- Add the bean sprouts. Blow up.

- Serve hot and add, if desired, soy sauce and / or spicy oil.

Prawns and vegetables fried rice recipe Cookingwiththehamster
Prawns and vegetables fried rice | © Cookingwiththehamster
Prawns and vegetables fried rice recipe Cookingwiththehamster
Prawns and vegetables fried rice | © Cookingwiththehamster